◂  March 2020

Powerful Tools for Caregivers (1st of 6-week course)

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Bellevue Family YMCA
14230 Bel-Red Road
Bellevue, WA 98007


FREE - must meet eligibility guidelines


Cheri Pamer

Powerful Tools for Caregivers is a six-week course (Thursdays, March 19 through April 23, 2020).

Participants learn how to take better care of themselves while caring for a friend or relative with Alzheimer’s, dementia or other cognitive challenges. Tools you will learn:

  • Reduce stress
  • Improve self-confidence
  • Manage time, set goals, and problem solve
  • Better communicate your feelings
  • Make tough decisions

Old Friends Club is providing no cost care for the day, for workshop participants only during the 6-week series for adults with Alzheimer’s or other cognitive challenges. Must meet eligibility guidelines. Please contact Old Friends Club to confirm eligibility and to reserve care: 425.681.9776 or

Cheri Pamer; Toni Sloan

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