◂  June 2019

5 Pillars of Brain Health

Published by: aaron


Skyway Library
12601 76th Ave S
Seattle, WA 98178



graphic from top of 5 pillars for brain health flyer includes cartoon of a woman in a yoga pose and five keywords - move, discover, relax, nourish, and connectIt’s never too late to take charge of your brain health!

In this hour-long, interactive session you will learn about the five pillars of brain health. Discover how living an active life—by learning more,
being social, staying fit, eating right and managing stress—is our best bet for maintaining our brain health.

Share your brain-boosting tips and be inspired by others.

This event is offered on three dates, each in a different place:

  • Monday, June 24 (1:30–2:30 p.m.) at Skyway Library, 12601 76th Avenue S, Seattle, WA 98178, 206.772.5541
  • Tuesday, July 9 (1:30–2:30 p.m.) at Renton Highlands Library, 2801 NE 10th Street, Renton, WA 98056, 425.277.1831
  • Monday, August 12 (1:30–2:30 p.m.) at Fairwood Library, 17009 140th Avenue SE, Renton, WA 98058, 425.226.0522

Sponsored by AARP Washington and hosted by King County Library system. For a printable PDF flyer, click here.


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