Calendar
◂ May 2019Eating 4 Energy: Super foods for Super Energy - Auburn
Eating 4 Energy: Super foods for Super Energy - Auburn5/14/201910am
Venue
Auburn Senior Activity Center
808 9th St SE
Auburn, WA 98002
Auburn, WA 98002
What would your life be like with abundant energy and vitality? In this workshop, you will learn four factors that decrease energy, four foods we need to build energy, four nutrients that are essential every day, and four ways to recharge your batteries.
Also, sample some super nutrients that can give you an energy boost without chemicals and artificial stimulants!