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Diabetes Self-Management Program (also known as Living Well with Diabetes) is a six-week series of 2.5 hour workshops that starts on Tuesday, May 2. The workshops focus on those with Type 1 or 2 diabetes as well as pre-diabetics, providing information around the unique needs of the chronic health conditions.

Workshop participants focus on ways to better self-manage diabetes with skill building around diabetic nutrition, specific health concerns, medication management, safe physical activities, and other skills specific to diabetes. Participants who graduate from the program are given a Living a Healthy Life with Chronic Conditions book and Relaxation for Mind and Body CD to help them continue building their skills and self-management both during and after the workshop.

No fee, but donations are appreciated.

Pre-registration is required.

Location: Game Room